Saturday, April 29, 2017
Monday, February 13, 2017
Mix 1 teaspoon of baking soda with 8 ounces of water. Drink this mixture once per week if you're healthy and increase your intake if you're fighting an illness. Cancer patients may want to take 1 teaspoon twice a day for a week or until they see an improvement in their outcome. Baking soda makes the body more alkaline which inhibits the multiplication of bacteria and other microbes like cancer cells.
Be sure to get aluminum free baking soda and to use filtered chlorine free water. Drinking chlorinated water defeats the purpose of the regime due to is acidic and toxic make up. It is extremely important to avoid toxins as you attempt to balance your PH.
Sunday, February 12, 2017
Saturday, February 11, 2017
The sugar found in fruit is much different than processed sugar. Fruit sugars are not the enemy.
Fruit sugars do not cause spikes in blood sugar because they are released slowly into the bloodstream. Eating fruit for breakfast is best because it will give you energy and as you are active during the day you will burn the sugars off. Our bodies need fruit in order to improve our overall health.
Pulverizing helps you to maintain and keep the fiber.
Fiber is an essential part of your diet. Without fiber you will become unhealthy and sick.
Juicing removes the fiber, pulverizing does not.
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